Empowering Authentic Change in a Judgement-Free Space
Our Therapeutic Approach
We offer individual, couples, and family therapy tailored to your unique needs.
"Ms. Wells has been instrumental in helping me manage my anxiety. Her mindfulness techniques have transformed the way I handle stress at work and in my personal life. I can't thank her enough!"
— John M
★★★★★
★★★★★
“Our marriage was falling apart due to stress from our jobs and raising teenagers. Precious gave us strategies to communicate better and taught us how to make decisions as a team. Her Christian perspective gave us hope”
— James and Angela F.
"As a Black man, it was important to me to find a therapist who understood my experiences. Precious provides that understanding and so much more."
— Tyler J
★★★★★
Explore your emotions, confront challenges, and develop actionable solutions in a supportive, judgment-free space. At Precious Thoughts and Mind, we specialize in addressing a wide range of focus areas, including anxiety, depression, self-esteem, grief, and more.
Individual Therapy
Nurture emotional connections and restore trust within your relationships through guided support that addresses a range of challenges. Our therapeutic approach will help you navigate relationship issues, improve communication, overcome the impact of infidelity, and establish healthy dynamics in open relationships.
Couples Counseling
Strengthen the bonds within your family through guided sessions that address conflict, improve communication, and navigate parenting challenges. Together, we'll cultivate mutual understanding, empathy, and respect, fostering a supportive and harmonious family environment.
Family Therapy
Specialized Therapy Areas
Enhance your well-being and embrace your authentic self with our specialized therapy services, tailored to address unique challenges and support personal growth. Our targeted offerings include:
Stress Management: Develop healthy coping skills and strategies to navigate life's stressors with resilience and balance.
Body Positivity: Cultivate a positive body image, self-acceptance, and self-love through guided exploration and support.
LGBTQ+ Affirming Therapy: Find a safe, inclusive space to explore and celebrate your identity, while addressing the unique challenges faced by LGBTQ+ individuals.
★★★★★
★★★★★
"My partner and I had trouble navigating our relationship, but Ms. Wells helped us unpack years of issues. She's so compassionate and skilled at working with LGBTQ+ couples like us."
— Danielle P.
"My teen daughter struggled with self-esteem and anxiety, and Precious Wells built a connection with her that no one else could. We’ve seen incredible growth in just a few months."
“As a Christian, I was hesitant to discuss my anxiety with a therapist, but Precious made me feel so comfortable. She combined scripture and mindfulness exercises to help me find peace in my marriage and personal life”
— Samantha P.
★★★★★
— Mya T